3 ways to get the 12-Second Recharge

Free version
$0.00it's free
  • 1. The video demo of the 12-Second tool by the founder, Dr. Frederic Wiedemann
  • 2. Thoughtful, well-researched, quality (non-salesy!) power tips to revitalize yourself, delivered by email.
See the DEMO now

This is my demo of the 12-Second technique, so you can easily reconnect in 12 seconds, and use it again and again throughout your day.

Support for the Do-it-Yourselfer
$29one time fee only
  • 1. Everything included in the free version.
  • 2. Text or email support from the founder for up to 3 issues or questions.
  • 3. Clear instructions on how to set up your reminders.
Coming Soon

Perfect for the do-it-yourselfer, and only a tiny fee to get support as you start to make this work for you daily. I am here to support you as you experiment with this powerful but easy technique. I will personally responsd to your text or email.

Personalized for You
$97one time fee only
  • 1. Everything included in first two packages.
  • 2. 30-minute VIDEO CALL with founder Frederic Wiedemann, to teach you the 12-seconds and customize it for you.
  • 3. Unlimited text and email support by the founder.
Coming Soon

You like the sound of an online offer, you think it may benefit you, and you try it or purchase it. Only to find out that you love it , but need it to be customized to you ... and/or you need personal support (not a zen helpdesk)! Now you can get both. Use the support to integrate this powerful skill into your routine.

Testimonials, in 12-seconds 🙂
(you can read the full versions further down)

"I have been a student of Dr. Wiedemann's for over 25 years. This is a powerful way of thinking out of the box. Gives me value as an entrepreneur, family man, and spiritual seeker. Creates an almost IMMEDIATE sense of inner peace, relaxation, clarity, and grounding."

"Simpler and quicker than any awareness process I’ve ever experienced. Used it for stress reduction, even in the midst of a busy day. Experienced well-being on much deeper levels. Absolutely credit it for helping me move through a challenging Life phase with  greater ease and clarity."

"Connects with Source in a rapid and powerful way. Immediately feel more confident, connected and aware of my full potential. Can use this quick tool every time I feel stuck Spreads Joy into the world."

"I am thrilled! Breaks up old habit patterns that no longer serve me. I appreciate my Self more. Now I can re-center and transform my own energy. Puts me back in the "driver's seat."

"Combines things in a fresh and remarkably effective way. Able to boost my energy, bliss out, re-connect to the Universe. Return to my tasks with a renewed sense of calm and focus, all in just a few moments. Enriches my soul in this  deeply spiritual, and surprisingly matter-of-fact, way."

"Instead of fuming at a silly fight with my partner, I am breathing with the Flash Awake!"

It's pretty amazing, because I can literally spend just a minute and boost my energy level back up and smile more...feeling relaxed and refreshed.  No chemicals...no side effects...no  downtime....perfect.

"I'm a Technology Adviser that prides myself on moving big and fast, hence the nickname "Tsunami." But this intensity takes its toll on my mind and body.  Everyone says just take a vacation, but that's not a long-term solution.

That's why I'm so thankful I learned about the Flash Awake technique from Dr. Frederic Wiedemann.  It's pretty amazing, because I can literally spend just a minute and boost my energy level back up ... and smile more. Feeling relaxed and refreshed.  No chemicals...no side effects...no downtime...perfect. Thank you Dr. Wiedemann!"

Ronnie Tsunami
Executive Director
theWAVEAcademy.com

Kate Phibbs
Therapist & Coach
GuidingHeartHealing.com

"Dr. Wiedemann’s Flash Awake creates the space and opportunity for me to connect with Source in a rapid and powerful way.

I immediately feel more confident, connected and aware of my full potential.

I can use this quick tool every time I feel stuck or when the negative self-talk prevents me from feeling present and empowered.

What a wonderful tool for anyone wishing to bring more joy and happiness into their lives, therefore spreading Joy into the world."

“I have been practicing many different forms of inner awareness for decades. Dr. Wiedemann has come up with a form, the Flash Awake, that is simpler and quicker than any awareness process I’ve ever experienced.

It can be used in its most basic way for stress reduction, even in the midst of a busy day. However, it can also be used to experience well-being on much deeper levels.

I highly respect Dr. Wiedemann’s ability to make this so simple to learn and use, and so clear that it doesn’t require beliefs. This makes the Flash Awake compatible to anyone for whom religion or spirituality is part of their life ... and is compatible for anyone for whom religion or spirituality is not part of their life.

I learned the Flash Awake during a particularly challenging phase of my life. I absolutely credit it for helping me move through that phase with much greater ease and clarity.

You owe it to yourself learn the Flash Awake — to deepen your feeling of well-being in your personal and business life, and to increase your productivity and ease in life."

Dr. Richard Shane
Founder, Sleep Easily
sleepeasily.com

Susan McCallum
Coach & Guide
touchstoneguidance.com

“This Flash Awake helps me to break up old habit patterns that no longer serve me. I am thrilled! I appreciate my Self more. I am learning to meet my Self (BE) where the rubber meets the road in the NOW. This Concept reaches me on many levels — physical, mental, emotional, psychological and spiritual.

It is simply brilliant and brilliantly simple. There are easy ways to practice this technique. It is fast and efficient. I would recommend it as a “must have tool” for all us.

This process puts me back into the “driver’s seat” of my own life … so I can re-center and transform my own energy. I will gladly bring the Flash Awake to my clients.”

"I’ve been a life coach for years, and am well-versed in all kinds of modalities for visualization, relaxation, meditation and self-hypnosis. That said, Frederic’s Flash Awake combines all of these in a fresh and remarkably effective way. I have been able to boost my energy, bliss out, re-connect to the Universe, and THEN return to my tasks … with a renewed sense of calm and focus, all in just a few moments.

Being able to enrich my soul in this both deeply spiritual and surprisingly matter-of-fact way — any time I choose — is a tremendous gift in my life, and has brought about many changes in my business, my writing, and my emotional, as well as physical, health.

In my coaching practice, I find this a powerful teaching tool to help my clients let go of their stories and stress, ground themselves, open up to the present moment and what gifts are contained therein, and to return to and embrace themselves more joyfully, productively and consistently."

Maggie Laura McReynolds
Life Coach
LifeWorksCoaching.com

Steven Miller
Entrepreneur
CaliforniaWageLawyer.com


"I have been a student of Dr. Wiedemann’s for over 25 years,
and continue to get results with each session or training. He has a powerful way of thinking out of the box that gives me value as an entrepreneur, family man, and spiritual seeker.

I can describe the significance of the Flash Awake as a portable “tool” anyone can utilize — to create an almost IMMEDIATE sense of inner peace, relaxation, clarity, and grounding.

Call it a “natural fix” or a breath of fresh air, it allows us to call “time out” in our hectic lives, in an instant, and restore ourselves."

"Thank you for today's reminder of joy and happiness- timing was impeccable... I was fuming and disappointed from a stupid, stubborn petty argument with my partner, shaking my head in disgust.

I KNOW BETTER, but get caught in ignorance WAY too often!!

Breathing now with the Flash Awake, and it gives me good vibes to recover from being in the dumps!"

Bud Wilson
Activist & Wilderness Guide
DeepNatureJourneys.com

I want you to feel the power of this, so please contact me with any questions, issues, or feedback at anytime... and I will personally reply to youtext 303-619-1890 or email [email protected]